St. Justin Martyr and the Eucharist

In case you've forgotten or didn't get the memo. . .

". . . a common bread nor common drink do we receive these; but since Jesus Christ our Saviour was made incarnate by the word of God and had both flesh and blood for our salvation, so too, as we have been taught, the food which has been made into the Eucharist by the Eucharistic prayer set down by Him, and by the change of which our blood and flesh is nourished, is both the flesh and the blood of that incarnated Jesus."
- St. Justin Martyr, 150AD